Let’s talk about food allergies! A client story about allergies and advocating for your child. When is constipation and tummy aches more? Why giving laxatives to kids makes me crazy!
Meet Ciara Foy
Toronto Nutritionist and Hormone Specialist Ciara Foy helps overachievers understand their health. By assisting them to prioritize their internal life and create room for self-care, she gets them on track towards becoming their happiest, healthiest, most productive selves.
Liked this post? Chat with me for 15 minutes on ANYTHING! Book Your FREE Call Here
Hello from the Netherlands
Hi Ciara!
Ciara – what probiotic do you recommend for kids 3-7 years? I used HMF Natogen when the boys were babies. They’re not taking any now, but you’ve inspired me to get on that! Also, should I be taking the HMF Intensive every day indefinitely, or switch to the Forte? I did the Replete in the fall, followed by two months of the Intensive. Not on anything now. Thanks!!
P.S. – loved this video, and had a major Aha! moment with yesterday’s video too!!
Hi Tracy, you can switch to a maintenance dose like “HMF Forte”. For the kids “HMF Powder” will work.
Awesome, thanks!!
Hi Ciara just watched your video on gut health, I have a problem with high histamine foods can you recommend anything else instead of fermented food to feed gut bacteria. Thanks