Uncategorized, Weight Loss, Your Health
As you may know, I’m a Nutritionist, who specializes in weight loss, or at least that’s what people think they are seeking me out for. The reality, however, is often somewhat different. Allow me to explain. Carrying extra weight is simply a symptom of an...
Featured Articles, Nutrition, Weight Loss
I was 26 years old, married and pregnant. I should have been happy, as a kid in a candy store, but I wasn’t. For years, I had struggled with body image issues and was constantly beating myself up for not being “perfect”. I existed on what I now call the “reduced...
Featured Articles, Weight Loss
Timing isn’t everything: How this client stopped waiting for Monday! The most difficult excuse to overcome when trying to lose weight or simply get healthy is TIMING. The reason is simple. There are a million and one excuses in this category, anything really! I...
Featured Articles, Weight Loss
You set a goal, Weight Loss. You have scoured the internet looking for every tip and trick to help you reach it. You’ve tried many diets, spent thousands of dollars, counted calories and even eaten food you hated. The Good News: You lost the weight!! Congratulations!...
