Eating in Italy. Stop restricting yourself! Start enjoying the journey. How to achieve freedom and flow with food.
Meet Ciara Foy
Toronto Nutritionist and Hormone Specialist Ciara Foy helps overachievers understand their health. By assisting them to prioritize their internal life and create room for self-care, she gets them on track towards becoming their happiest, healthiest, most productive selves.
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That is so awesome!!!
80% nutrition!!
Yes!! Thank you!
This was great, thanks for sharing.
This was on point! Looking forward to hearing the exercise vs nutrition rant!