Live on CTV talking about restaurants being required to post calorie counts on their menus.
Tips for choosing healthy foods when eating out.
Also a chat about my favourite Toronto restaurant and The Canadian Arts & Fashion Awards going on tonight!
Frank’s Kitchen is the restaurant I mentioned in this video.
#cafa2016
Meet Ciara Foy
Toronto Nutritionist and Hormone Specialist Ciara Foy helps overachievers understand their health. By assisting them to prioritize their internal life and create room for self-care, she gets them on track towards becoming their happiest, healthiest, most productive selves.
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What restaurants do you recommend in your area and why?
This is the first time I hear of you. Great segment today 🙂
Great stuff! There are so many restaurant choices available and I find it frustrating that I am actually most happy when I make something myself. Right down to the cooking oils, the most well intending restaurant can ruin the healthiest food in my opinion by using cheap, toxic vegetable/ GMO cooking oils and salad dressings.