Throw back to my birthday a few weeks ago….walking the beautiful streets of Barcelona feeling full of joy.
Happiness is an inside job.
Gratitude is the secret sauce.
Being fully present to what is and appreciating life when it’s amazing is where the magic lives.
Meet Ciara Foy
Toronto Nutritionist and Hormone Specialist Ciara Foy helps overachievers understand their health. By assisting them to prioritize their internal life and create room for self-care, she gets them on track towards becoming their happiest, healthiest, most productive selves.
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